Calories in Met-Rx Protein Milk Shake, Vanilla

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 35g 1.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 30g 47%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 1430mg 110%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    6g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
32%
Protein
47%
Fat
21%