Calories in Met-Rx Protein Brownie, Chocolate Chip Blondie

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 370g 15.4%
Total Carbohydrate 32g 10.7%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 28g 36%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 140mg 3%

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, EGG WHITE), DRIED CANE SYRUP, GLYCERINE, HONEY, CHOCOLATE CHUNKS [WHEY PROTEIN CONCENTRATE, ERYTHRITOL, COCOA BUTTER, UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN (EMULSIFIER), STEVIA LEAF EXTRACT], WATER, SALTED BUTTER (CREAM, SALT), DATES, NATURAL FLAVORS (INCLUDING ANNATTO AND TURMERIC ADDED FOR COLOR), SOY LECITHIN, UNSWEETENED CHOCOLATE, SEA SALT, POTASSIUM CHLORIDE.

300 Calories
  • Fat
    7g
  • Carbs
    32g
  • Fiber
    0g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
43%
Protein
36%
Fat
21%