Calories in Met-Rx Original Buttermilk Protein Plus Pancake Mix Powder

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 3mg 1%
Sodium 285g 11.9%
Total Carbohydrate 15.5g 5.2%
Dietary Fiber 1.5g 6%
Sugars 4g 40%
Protein 6g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 0mg 0%
Potassium 15mg 0.3%

* Percent Daily Values are based on a 2000 calorie diet.

100 Calories
  • Fat
    1.3g
  • Carbs
    15.5g
  • Fiber
    1.5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
64%
Protein
24%
Fat
12%