Calories in Met-Rx High Protein Milk Shake, Chocolate

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 35g 1.5%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 20g 40%
Protein 30g 46%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 1430mg 110%
Iron 1.08mg 6%
Potassium 0mg 0%

ULTRA-FILTERED SKIM MILK, WATER, HEAVY WHIPPING CREAM, SUGAR, MILK PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, GELLAN GUM, VITAMIN D.

250 Calories
  • Fat
    6g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
33%
Protein
46%
Fat
21%