Calories in Merkts Cheese Spread, Sharp Cheddar

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 190g 7.9%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 4g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 188mg 4%

WI Grade A Cheddar Cheese Aged 9 Months or More (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Sorbic Acid (to Protect Flavor), Salt, Annatto (Color).

100 Calories
  • Fat
    7g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
13%
Protein
17%
Fat
70%