Calories in Member's Mark Wheat Dinner Roll

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 3g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, soy oil, honey, contains 2% or less of bleached oat fiber, salt, sodium stearoyl lactylate, datem, ammonium sulfate, calcium sulfate, ascorbic acid, enzyme, potassium iodate, azodicarbonamide, l-cysteine monohydrochoride, xanthan gum, yellow corn flour, natural and artificial flavor, mono and diglycerides.

100 Calories
  • Fat
    1.5g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
76%
Protein
11%
Fat
13%