Calories in Member's Mark Turkey Sandwich
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 1770g | 73.8% |
| Total Carbohydrate | 74g | 24.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | 40% |
| Protein | 44g | 28% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 325mg | 25% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat17g
-
Carbs74g
-
Fiber6g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
48%
Protein
28%
Fat
24%