Calories in Members Mark Toasted Coconut Tea Cakes, Artificially & Naturally Flavored

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 85g 3.5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 7g 40%
Protein 1g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOY BEAN OIL, DRY WHEY, LEAVENING [SODIUM ALUMINIUM PHOSPHATE, BAKING SODA], SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO-& DIESTERS OF FATTY ACIDS, MONO-& DIGEYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, WATER, CITRIC ACID, ALPHA TOCOPHEROL [AS PRESERVATIVE], AS CORBIC ACID [DOUGH CONDITIONER], EGG, SOY FLOUR), WHITE CONFECTIONERY (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHEY, MILK, NONFAT DRY MILK, SOY LECITHIN, SALT, AND ARTIFICIAL FLAVOR), SOYBEAN OIL, WATER, SWEETENED COCONUT FLAKES (COCONUT WITH SODIUM METABISULFITE TO RETAIN COLOR, SUGAR, WATER, PROPYLENE GLYCOL AND SALT), EGGS, TOASTED COCONUT (DESICCATED COCONUT, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID, AND SODIUM BENZOATE [PRESERVATIVE]), VINEGAR, ARTIFICIAL FLAVOR, ENZYME (WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ENZYMES), POTASSIUM SORBATE (PRESERVATIVE).

100 Calories
  • Fat
    5g
  • Carbs
    12g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
49%
Protein
4%
Fat
47%