Calories in Member's Mark Spinach Artichoke Dip
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 1g | 0.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 2g | 8% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 78mg | 6% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
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cream cheese (pasteurized milk and cream cream cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gum]), mayonnaise (soybean oil, cider vinegar, whole egg, egg yolks, water, contains less than 2% of salt, spice, lemon juice concentrate), spinach, artichokes, sour cream (cultured milk, cream, non fat milk powder, gelatin), cheese blend (low moisture part-skim mozzarella [pasteurized milk, cheese culture, salt, enzymes], asiago [pasteurized milk, salt, cheese culture, enzymes], roasted garlic, natamycin [natural mold inhibitor]), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), jarlsberg cheese (pasteurized part-skim milk, culture, salt, rennet), salt, sugar, vinegar, lemon juice concentrate, glucono delta lactone, potassium sorbate and sodium benzoate (preservatives), citric acid. contains egg, milk. |
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Fat9g
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Carbs1g
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Fiber0g
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Protein2g
Calorie Burn Time
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Running6.3 minutes
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Jogging8.4 minutes
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Hiking12.4 minutes
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Cycling15.4 minutes
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Swimming16.1 minutes
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Walking24.1 minutes