Calories in Member's Mark Spinach Artichoke Dip

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 200g 8.3%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 2g 8%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 0.36mg 2%
Potassium 0mg 0%

cream cheese (pasteurized milk and cream cream cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gum]), mayonnaise (soybean oil, cider vinegar, whole egg, egg yolks, water, contains less than 2% of salt, spice, lemon juice concentrate), spinach, artichokes, sour cream (cultured milk, cream, non fat milk powder, gelatin), cheese blend (low moisture part-skim mozzarella [pasteurized milk, cheese culture, salt, enzymes], asiago [pasteurized milk, salt, cheese culture, enzymes], roasted garlic, natamycin [natural mold inhibitor]), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), jarlsberg cheese (pasteurized part-skim milk, culture, salt, rennet), salt, sugar, vinegar, lemon juice concentrate, glucono delta lactone, potassium sorbate and sodium benzoate (preservatives), citric acid. contains egg, milk.

90 Calories
  • Fat
    9g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
4%
Protein
8%
Fat
88%