Calories in Member's Mark Sliced Blueberry Bagels

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 530g 22.1%
Total Carbohydrate 64g 21.3%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 11g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF: EXTRACT OF MALTED BARLEY AND CORN, MOLASSES, SALT, WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (TO RETARD SPOILAGE), SOYBEAN OIL, YEAST, CELLULOSE GUM, XANTHAN GUM, WHEAT GLUTEN, DEXTROSE, DRIED BLUEBERRIES, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, RED 40, BLUE 2, BLUE 1, CITRIC ACID, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), INACTIVE YEAST, ENZYMES.

310 Calories
  • Fat
    1.5g
  • Carbs
    64g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
82%
Protein
14%
Fat
4%