Calories in Member's Mark Sliced Blueberry Bagels
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 530g | 22.1% |
| Total Carbohydrate | 64g | 21.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF: EXTRACT OF MALTED BARLEY AND CORN, MOLASSES, SALT, WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (TO RETARD SPOILAGE), SOYBEAN OIL, YEAST, CELLULOSE GUM, XANTHAN GUM, WHEAT GLUTEN, DEXTROSE, DRIED BLUEBERRIES, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, RED 40, BLUE 2, BLUE 1, CITRIC ACID, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), INACTIVE YEAST, ENZYMES. |
310 Calories
-
Fat1.5g
-
Carbs64g
-
Fiber2g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
82%
Protein
14%
Fat
4%