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Calories in Member's Mark Ravioli, Chicken & Cheese

Member's Mark Nutrition Facts and Calories
Member's Mark Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 520g 21.7%
Total Carbohydrate 31g 10.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 13g 21%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

FILLING (GRILLED SEASONED DICED CHICKEN BREAST MEAT WITH RIB MEAT [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS], RICOTTA [WHEY,MILK,CREAM, VINEGAR], WHEY, LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED CULTURED MILK, SALT, ENZYMES], DEHYDRATED POTATOES, HEAVY CREAM [CREAM, MILK], WATER, POTATO STARCH, CONTAINS 2% OR LESS OF UNSALTED BUTTER [CREAM], NATURAL CHICKEN FLAVOR [FLAVORING, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, CHICKEN BROTH POWDER, CONTAINS LESS THAN 2% CITRIC ACID, GRILL FLAVOR (FROM SUNFLOWER OIL), SMOKE FLAVOR], SALT, NATURAL FLAVOR, SPICES, GARLIC), PASTA (DURUM WHEAT FLOUR, EGGS, WATER).
250 Calories
  • Fat
    8g
  • Carbs
    31g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
50%
Protein
21%
Fat
29%