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Calories in Member's Mark Pumpkin Cream Cheese Muffin

Amount Per Serving	200 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	2g	10%
Trans Fat	0g	%
Monounsaturated Fat	2g
Polyunsaturated Fat	4.5g
Cholesterol	25mg	8.3%
Sodium	180g	7.5%
Total Carbohydrate	27g	9%
Dietary Fiber	0g	0%
Sugars	14g	40%
Protein	2g	4%
Vitamin A	200IU	4%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	1.08mg	6%
Potassium	0mg	0%
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, WATER, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CELLULOSE, DISTILLED MONOGLYCERIDES, SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL ESTER OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), CORN SYRUP, MALTODEXTRIN, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, LOCUST BEAN GUM, XANTHAN GUM), CONTAINS 2% OR LESS OF: PUMPKIN, SODIUM PROPIONATE PRESERVATIVE, GUAR GUM, SOY FLOUR, WHEAT FLOUR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, YELLOW 6, TURMERIC COLOR, XANTHAN GUM, CELLULOSE GUM, SOY LECITHIN, BETA CAROTENE (COLOR), BENZOIC ACID, AGAR, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM SORBATE PRESERVATIVE, VEGETABLE OIL (PALM OIL, CANOLA OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60).

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

55%

Protein

Fat

41%