Calories in Member's Mark Organic Soup, Tomato Basil
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 12g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 18mg | 30% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Water, heavy cream*, tomato paste*, diced tomatoes in tomato juice*, butternut squash puru00e9e *, sugar*, cornstarch*, butter* (cream*, salt), onions*, canola oil*, sea salt, basil*, whole wheat flour*, cultured dextrose*, Tamara soy sauce* (water, soybeans*, salt, alcohol*), citric acid, dried basil*, crushed red peppers*, dehydrated garlic*, dehydrated onion*, *organic CONTAINS: milk, wheat, soy |
220 Calories
-
Fat15g
-
Carbs20g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
35%
Protein
5%
Fat
60%