Calories in Member's Mark Muffin, Chocolate

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 730g 30.4%
Total Carbohydrate 81g 27%
Dietary Fiber 3g 12%
Sugars 49g 40%
Protein 7g 4%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    34g
  • Carbs
    81g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
49%
Protein
4%
Fat
47%