Calories in Member's Mark Marinated Alaskan Salmon
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 11g | |
| Cholesterol | 100mg | 33.3% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0g | 40% |
| Protein | 28g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.2mg | 6.7% |
| Potassium | 650mg | 13.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat21g
-
Carbs2g
-
Fiber0.5g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
3%
Protein
36%
Fat
61%