Calories in Member's Mark Franks in a Blanket, Parmesan Cheese
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 7g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
CHICKEN AND PORK COCKTAIL WIENERS SMOKE FLAVORING AND COLOR ADDED (MECHANICALLY SEPARATED CHICKEN, PORK, WATER, MODIFIED CORN STARCH, SALT, POTASSIUM LACTATE, ROASTED ONION POWDER, AUTOLYZED YEAST EXTARCT, SPICE EXTRACT & COLOR, SPICE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE, SMOKE FLAVOR, NATURAL FLAVOR, GLUCOSE, GARLIC POWDER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL), WATER, SHREDDED PARMESAN CHEESE (MILK, BACTERIAL CULTURES, SALT, ENZYMES, CELLULOSE), BREADCRUMBS (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), EGG, SALT, DEHYDRATED GARLIC, SPICE & COLOR, YEAST. |
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Fat20g
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Carbs15g
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Fiber1g
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Protein7g
Calorie Burn Time
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Running18.3 minutes
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Jogging24.2 minutes
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Hiking35.9 minutes
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Cycling44.6 minutes
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Swimming46.4 minutes
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Walking69.6 minutes