Calories in Member's Mark Croissants, Chocolate

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 10g 50%
Trans Fat 0.5g %
Cholesterol 40mg 13.3%
Sodium 310g 12.9%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 6g 7%
Vitamin A 500IU 10%
Vitamin C 18mg 30%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    17g
  • Carbs
    36g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
45%
Protein
7%
Fat
48%