Calories in Member's Mark Chicken Salad Sandwich with Cherry Tomatoes

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 10g 50%
Trans Fat 1g %
Cholesterol 85mg 28.3%
Sodium 700g 29.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 19g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.8mg 10%
Potassium 0mg 0%

CHICKEN SALAD: SHREDDED CHICKEN (CHECKEN BREAST WITH RIB MEAT, WATER, SEASONING BLEND IsALT, MALTODEXTRIN, FLAVORS, ONION POWDER, YEAST EXTRACT. GARLIC POWDER. GAMMA OIL, CARRAGEENANJ, SODIUM PHOSPHATE. SODIUM TRIPOLYPHOSPHATE, SALT), DRESSING (MAYONNAISE (SOY OIL. CIDER VINEGAR, EGGS, EGG YOLKS. WATER, LESS THAN 2% OF SALT, SPICE. LEMON JUICE CoNcEHIRATE], PREPARED MUSTARDIDISTILLED VINEGAR. WATER. MUSTARD SEE DS. SALT]? ONION. LEMON JUICE. CELERY SALT [SALT, CELERY SEED___S], SPICES SALT WATER. 'ODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE IPRESERVATIVEI), DIC ED CELERY. CROISSANTS: BLEACHED ENRICHED FLOUR (WHEAT FLOUR. NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID, ENZYME). BUTTER (CULTURED PASTEURIZED CREAM. NATURAL FLAVOR). WATER, YEAST. SUGAR. DEXTROSE. LESS THAN 2N0F SALT. NONFAT DRY MILK. WHEY 041110. VITAL WHEAT GLUTEN. WHEAT FLOUR, DATEM _._ SOY OIL. ASCORBIC ACID. ENZYME. ART W ICIAL FLAVOR. CHERRY TOMATOES. LIT T UCE.CONT AIMS MILK. EGGS. WHF_Al AND SOY .

420 Calories
  • Fat
    29g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
19%
Protein
18%
Fat
63%