Calories in Member's Mark Chicken Salad Sandwich with Cherry Tomatoes
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 19g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
CHICKEN SALAD: SHREDDED CHICKEN (CHECKEN BREAST WITH RIB MEAT, WATER, SEASONING BLEND IsALT, MALTODEXTRIN, FLAVORS, ONION POWDER, YEAST EXTRACT. GARLIC POWDER. GAMMA OIL, CARRAGEENANJ, SODIUM PHOSPHATE. SODIUM TRIPOLYPHOSPHATE, SALT), DRESSING (MAYONNAISE (SOY OIL. CIDER VINEGAR, EGGS, EGG YOLKS. WATER, LESS THAN 2% OF SALT, SPICE. LEMON JUICE CoNcEHIRATE], PREPARED MUSTARDIDISTILLED VINEGAR. WATER. MUSTARD SEE DS. SALT]? ONION. LEMON JUICE. CELERY SALT [SALT, CELERY SEED___S], SPICES SALT WATER. 'ODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE IPRESERVATIVEI), DIC ED CELERY. CROISSANTS: BLEACHED ENRICHED FLOUR (WHEAT FLOUR. NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID, ENZYME). BUTTER (CULTURED PASTEURIZED CREAM. NATURAL FLAVOR). WATER, YEAST. SUGAR. DEXTROSE. LESS THAN 2N0F SALT. NONFAT DRY MILK. WHEY 041110. VITAL WHEAT GLUTEN. WHEAT FLOUR, DATEM _._ SOY OIL. ASCORBIC ACID. ENZYME. ART W ICIAL FLAVOR. CHERRY TOMATOES. LIT T UCE.CONT AIMS MILK. EGGS. WHF_Al AND SOY . |
-
Fat29g
-
Carbs20g
-
Fiber3g
-
Protein19g
Calorie Burn Time
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes