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Calories in Member's Mark Cheese Curds

Member's Mark Nutrition Facts and Calories
Member's Mark Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 850g 35.4%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0.5g 2%
Sugars 1g 40%
Protein 13g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

YELLOW CHEESE CURDS (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF BLUE 1, NONFAT MILK, DEXTROSE, EGG, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MONO- & DIGLYCERIDES, NATURAL FLAVOR, PAPRIKA OLEORESIN COLOR, PREGELATINIZED WHEAT STARCH, RED 40, SALT, SODIUM ALGINATE, SOY FLOUR, SPICE, SUGAR, WHEY, YELLOW 5.
310 Calories
  • Fat
    19g
  • Carbs
    22g
  • Fiber
    0.5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
28%
Protein
16%
Fat
56%