Calories in Member's Mark Blueberry Cream Cheese Swirl Coffee Cake

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 140g 5.8%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 13g 40%
Protein 1g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN, WHEY), CREAM CHEESE FILLING (WATER, CREAM CHEESE [CREAM, SKIM MILK, MILK PROTEINS, LACTIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUMS, NATURAL FLAVORS}, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL & ARTIFICIAL FLAVOR, SALT, LACTIC ACID, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE [COLOR], BENZOIC ACID [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), BLUEBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, BLUEBERRIES, MODIFIED FOOD STARCH, DEHYDRATED APPLES PRESERVED WITH SODIUM SULFITE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SALT, CITRIC ACID, LEMON JUICE CONCENTRATE, RED 3, RED 40, BLUE 1), WATER, SOYBEAN OIL, WHOLE EGGS, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), POWDERED SUGAR (SUGAR, CORNSTARCH), CORN SYRUP SOLIDS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, WHEY), NATURAL AND ARTIFICIAL FLAVORS, EGG EXTENDER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CARBOXYMETHYLCELLULOSE, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR]), SUGAR, PALM OIL, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT.

150 Calories
  • Fat
    7g
  • Carbs
    21g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
56%
Protein
3%
Fat
41%