Calories in Member's Mark Berry Chicken Salad, with Poppy Seed Dressing

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 280g 11.7%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 18g 21%
Vitamin A 2000IU 40%
Vitamin C 36mg 60%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

330 Calories
  • Fat
    22g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
18%
Protein
21%
Fat
61%