Calories in Member's Mark Beef Meatballs

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 45mg 15%
Sodium 470g 19.6%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 13g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 100mg 2.1%

English Muffin (Enriched Bleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, 2% or Less of: Sugar, Wheat Gluten, DATEM, Citric Acid, Fumaric Acid, Ascorbic Acid, Salt, Soybean Oil, Vinegar, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Calcium Propionate and Potassium Sorbate [Preservatives], Azodicarbonamide), Cooked Scrambled Egg White Patty (Egg Whites, Water, 2% or Less of Modified Food Starch, Dicalcium Phosphate, Sodium Bicarbonate, Natural Flavor, Guar Gum, Xanthan Gum), Cooked Turkey Breakfast Sausage Patties (Turkey & Mechanically Separated Turkey, Water, 2% or Less of Salt, Spices, Sugar, Natural Flavoring), American Cheese (Reduced Fat American Cheese [Skim Milk, Milk, Salt, Cheese Cultures, Enzymes], Dairy Product Solids*, Nonfat Dry Milk*, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [Preservatives], Color Added, Soy Lecithin). *Ingredients Not in Regular American Cheese.

240 Calories
  • Fat
    19g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
8%
Protein
21%
Fat
71%