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Calories in Member's Mark Atlantic Salmon, with Seafood Stuffing

Member's Mark Nutrition Facts and Calories
Member's Mark Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 660g 27.5%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 29g 22%
Vitamin A 100IU 2%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
410 Calories
  • Fat
    33g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
18%
Protein
22%
Fat
60%