Calories in Member's Mark Atlantic Salmon, with Seafood Stuffinf

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 530g 22.1%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 29g 22%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    35g
  • Carbs
    22g
  • Fiber
    1g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
17%
Protein
22%
Fat
61%