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Calories in Member's Mark Assorted Donut Holes

Amount Per Serving	180 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	4.5g	22.5%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	220g	9.2%
Total Carbohydrate	20g	6.7%
Dietary Fiber	0.5g	2%
Sugars	9g	40%
Protein	2g	4%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	0.72mg	4%
Potassium	0mg	0%
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, BLUE 1, CANOLA OIL, CELLULOSE GUM, CITRIC ACID, DRIED BLUEBERRIES, EGGS, ENZYMES, GLUCONO DELTA-LACTONE, GUAR GUM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORNS SYRUP SOLIDS, DEXTROSE, SALT, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CORN OIL, BETA CAROTENE COLOR, NONFAT MILK, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, RED 40, SODIUM STEAROYLLACTYLATE, SOY LECITHIN, POTASSIUM SORBATE PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, ALPHA-TOCOPHEROL PRESERVATIVE, CALCIUM PROPIONATE PRESERVATIVE, WHEAT GLUTEN, SODIUM ALGINATE, WHEAT STARCH, WHEY, CORNSTARCH, STABILIZER (CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, VEGETABLE GUM BLEND [AGAR-AGAR, LOCUST BEAN GUM], DEXTROSE, SODIUM PHOSPHATE), PALM OIL WITH LECITHIN, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, MALTODEXTRIN, MONOGLYCERIDES, XANTHAN GUM, RICE STARCH, TITANIUM DIOXIDE COLOR, NATURAL FLAVOR.

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

45%

Protein

Fat

51%

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