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Calories in Melissa's Organic Shelled Edamame Soybeans

Melissa's Nutrition Facts and Calories
Melissa's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 9g 35%
Vitamin A 200IU 4%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

ORGANIC SOYBEANS (SOY).
100 Calories
  • Fat
    4.5g
  • Carbs
    6g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
24%
Protein
35%
Fat
41%