Calories in Meiji Yan Yan Vanilla Creme

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 170g 7.1%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 16g 40%
Protein 4g 5%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL, HIGH OLEIC SUNFLOWER OIL, PALM OIL, HYDROGENATED RAPESEED OIL, TOCOPHEROLS [VITAMIN E]), SUGAR, LACTOSE POWDER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, BAKING SODA (FOR LEAVENING), CARAMEL COLOR, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR).

310 Calories
  • Fat
    17g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
45%
Protein
5%
Fat
50%