Calories in Mediterranean Pita Bread

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 48g 16%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 9g 13%
Vitamin A 0IU 0%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    4g
  • Carbs
    48g
  • Fiber
    5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
73%
Protein
13%
Fat
14%