Calories in Mediterra Savory Bar with Kale & Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
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Mediterra - Savory Bar Kale and Pumpkin Seeds - 1.23 oz. Supplement Facts Serving Size: 1 Bar (35g) Servings Per Container: 1 Amount Per Serving %DV Calories 140 Total Fat 8g 12% Saturated Fat 1.5g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 5% Total Carbohydrate 14g 5% Fiber 5g 20% Sugars 1g Protein 6g Vitamin A 8% Vitamin C 2% Calcium 2% Iron 10% *Daily Value Not Established. Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: Pea crisps (pea protein, rice flour), cashews, inulin, pumpkin seeds, Organic brown rice syrup, cashew butter, apricots, olive oil, amaranth puffs, kale, vegetable glycerine, sea salt, rosemary, sunflower oil blend (sunflower oil, rosemary extract, mixed tocopherols), agar. Allergen Statment:Contains Cashews. May contain other tree nuts. Store Mediterra bars in a cool, dry place. |
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Fat8g
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Carbs14g
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Fiber5g
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Protein6g
Calorie Burn Time
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Running9.8 minutes
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Jogging13.0 minutes
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Hiking19.4 minutes
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Cycling24.0 minutes
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Swimming25.0 minutes
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Walking37.5 minutes