Calories in Medifast Strawberry Shake, dry mix

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 280g 11.7%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 14g 51%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 200mg 15.4%
Iron 4mg 22.2%
Potassium 490mg 10.4%

* Percent Daily Values are based on a 2000 calorie diet.

100 Calories
  • Fat
    0.5g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
45%
Protein
51%
Fat
4%