Calories in Medical Weight Loss Clinic Macaroni & Cheese
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 880g | 36.7% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 12g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Enriched Macaroni (Durum Semolina [From Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar, Romano and Parmesan Cheeses (Cow's and Sheep's Milk, Cheese Cultures, Salt, Enzymes, Annatto [For Color]), Whey, Calcium Caseinate, Milk Protein Isolate, Salt, Buttermilk, Modified Food Starch, Natural Flavor, Yeast Extract, Guar Gum, Sodium Phosphate, Lactic Acid, Disodium Phosphate, Annatto (For Color), Yellow #5, Yellow #6. |
220 Calories
-
Fat4g
-
Carbs35g
-
Fiber1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
63%
Protein
21%
Fat
16%