Calories in Medi WEightloss Premium Protein Shake, Signature Red Velvet

Nutrition Facts

Amount Per Serving 135 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 65g 2.7%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2.5g 10%
Sugars 2g 40%
Protein 19g 53%
Vitamin A 50IU 1%
Vitamin C 1.2mg 2%
Calcium 299mg 23%
Iron 1.98mg 11%
Potassium 0mg 0%

Sugar, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Soybean Oil, Partially Hydrogenated Soybean and Cottonseed Oil with TBHQ to Preserve Flavor, Cream Cheese Powder (Cream Cheese [Cream, Milk, Nonfat Milk, Whey, Cheese Cultures, Salt, Enzymes], Whey, Silicon Dioxide, Natural Flavor and Tocopherols and Ascorbyl Palmitate [to Help Protect Flavor]), Egg Whites, Cocoa Processed with Alkali, Nonfat Dry Milk, Eggs, Corn Starch, Dried Cultured Buttermilk, Salt, Emulsifiers (Mono- and Diglycerides, Propylene Glycol Monostearate, Soy Lecithin, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60), Red 40 Lake, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Sorbic Acid (to Retain Freshness), Natural and Artificial Flavors, Whey.

135 Calories
  • Fat
    5g
  • Carbs
    5g
  • Fiber
    2.5g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 135 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.7 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
135
Cal
Carbohydrate
14%
Protein
53%
Fat
33%