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Calories in Medallion Cheese Puffs

Medallion Nutrition Facts and Calories
Medallion Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 17g 5.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 1g 3%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), WHEY, CORN STARCH, SALT, COLOR BLEND (WHEY, YELLOW 5, YELLOW 6), MONOSODIUM GLUTAMATE, LACTIC ACID, CHEESE BLEND (WHEY, CHEDDAR CHEESE [WHOLE MILK, CULTURE, SALT, ENZYMES], SALT, BUTTER, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVORS, YELLOW 6 AND OLEORESIN TURMERIC [COLOR]), MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, YELLOW 6 LAKE, YELLOW 5 LAKE, AND FRUCTOSE.
150 Calories
  • Fat
    8g
  • Carbs
    17g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
47%
Protein
3%
Fat
50%