Menu With Nutrition > Grocery Foods > Meal Simple by H.E.B > Spinach & Parmesan Stuffed Salmon, with Zucchini, Spinach & Tomatoes

Calories in Meal Simple by H.E.B Spinach & Parmesan Stuffed Salmon, with Zucchini, Spinach & Tomatoes

Meal Simple by H.E.B Nutrition Facts and Calories
Meal Simple by H.E.B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 18g 90%
Trans Fat 0.5g %
Cholesterol 130mg 43.3%
Sodium 490g 20.4%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 30g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 940mg 20%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    39g
  • Carbs
    10g
  • Fiber
    2g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
8%
Protein
23%
Fat
69%