Calories in Meal Simple by H.E.B Chicken & Mushroom Risotto
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 1440g | 60% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 26g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 140mg | 10.8% |
| Iron | 1mg | 5.6% |
| Potassium | 670mg | 14.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat21g
-
Carbs43g
-
Fiber1g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
37%
Protein
22%
Fat
41%