Calories in McDougalls Supreme Sponge Self Raising Flour

Nutrition Facts

Amount Per Serving 367.34 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 76.7g 25.6%
Dietary Fiber 2.5g 10%
Sugars 0.25g 40%
Protein 9.3g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

367.34 Calories
  • Fat
    1.5g
  • Carbs
    76.7g
  • Fiber
    2.5g
  • Protein
    9.3g

Calorie Burn Time

How long would it take to burn off 367.34 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.8 minutes
  • Jogging
    34.2 minutes
  • Hiking
    50.8 minutes
  • Cycling
    63.0 minutes
  • Swimming
    65.6 minutes
  • Walking
    98.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
367.34
Cal
Carbohydrate
86%
Protein
10%
Fat
4%