Calories in McCain Super Spirals
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 2g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
PotatoesnVegetable oil (canola and/or soybean and/or cottonseed)nWheat flourWheat flour is made from milled wheat. We use wheat flour in this product to help provide texture.nSea saltnTapioca starchnGarlic powdernOnion powdernSpicesnBaking powdernExtractives of paprikanExtractives of capsicumnColournSodium phosphate (to retain natural colour)nContains: Wheat. |
150 Calories
-
Fat6g
-
Carbs21g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
57%
Protein
5%
Fat
38%