Calories in McCain Southern Fries

Nutrition Facts

Amount Per Serving 222.6 Cal
%DV*
Total Fat 7.8g 12%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 33.8g 11.3%
Dietary Fiber 2.2g 8.8%
Sugars 0.6g 40%
Protein 3.1g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

222.6 Calories
  • Fat
    7.8g
  • Carbs
    33.8g
  • Fiber
    2.2g
  • Protein
    3.1g

Calorie Burn Time

How long would it take to burn off 222.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.8 minutes
  • Cycling
    38.2 minutes
  • Swimming
    39.8 minutes
  • Walking
    59.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222.6
Cal
Carbohydrate
62%
Protein
6%
Fat
32%