Calories in McCain Pizza Pockets, Three Cheese

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0.2g %
Cholesterol 20mg 6.7%
Sodium 490g 20.4%
Total Carbohydrate 26g 8.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 12g 19%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    10g
  • Carbs
    26g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
43%
Protein
19%
Fat
38%