Calories in Mastroianni Bros Kaiser Rolls

Nutrition Facts

Amount Per Serving 223 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 215g 9%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

UNBLEACHED FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE), WATER, YEAST, SALT, DOUGH CONDITIONER, CALCIUM PROPIONATE (TO RETAIN FRESHNESS).

223 Calories
  • Fat
    2g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 223 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.7 minutes
  • Jogging
    20.8 minutes
  • Hiking
    30.8 minutes
  • Cycling
    38.2 minutes
  • Swimming
    39.8 minutes
  • Walking
    59.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
223
Cal
Carbohydrate
91%
Protein
0%
Fat
9%