Calories in Master Foods B.B. & Ohh! Black Bean and Olive Burger Mix
Nutrition Facts
| Amount Per Serving | 108 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 121g | 5% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 2g | 40% |
| Protein | 5g | 17% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.62mg | 9% |
| Potassium | 0mg | 0% |
|
Oats, Black Beans, Brown Rice, Olives, Leeks, Bell Peppers, Onions, Tomatoes, Mushrooms, Garlic, Spices, Salt. |
108 Calories
-
Fat2g
-
Carbs19g
-
Fiber6g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 108
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.6 minutes
-
Jogging10.1 minutes
-
Hiking14.9 minutes
-
Cycling18.5 minutes
-
Swimming19.3 minutes
-
Walking28.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
108
Cal
Carbohydrate
67%
Protein
17%
Fat
16%