Calories in Mary's Harvest Chicken, Walnut & Apple Salad
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat17g
-
Carbs8g
-
Fiber1g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
14%
Protein
17%
Fat
69%