Calories in Mary B's Biscuit Melts, Bacon

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1150g 47.9%
Total Carbohydrate 39g 13%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 10g 9%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

BISCUIT BASE (ENRICHED WHEAT FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CULTURED NONFAT DRY MILK, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], SOYBEAN OIL, PALM OIL, SALT, SUGAR, WHEAT STARCH, DRY BUTTERMILK, SODIUM CASEINATE, DRY WHEY, DATEM, MONO & DIGLYCERIDES, CALCIUM SULFATE, LOCUST BEAN GUM, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, DEXTROSE, WATER, ENZYMES, DEXTRIN), WATER, PALM OIL WITH LECITHIN, COOKED SCRAMBLED EGGS (WHOLE EGGS, EGG YOLK, SOYBEAN OIL, GLYCERIN, DRIED WHOLE EGG, MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, XANTHAN GUM), MEDIUM CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLORING]), POTATO SHREDS, BACON SMOKE FLAVORING ADDED (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM NITRITE, SMOKE FLAVORING), CONTAINS 2% OR LESS OF THE FOLLOWING: CHEESE SAUCE MIX (WHEY, MODIFIED FOOD STARCH, CHEDDAR CHEESE [PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CULTURE, ENZYMES], CANOLA OIL, NONFAT MILK, SALT, NATURAL FLAVORS, ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CITRIC ACID, MONOGLYCERIDES, DRIED ONION, SPICES AND SPICE EXTRACTIVES [INCLUDING ANNATTO AND PAPRIKA], XANTHAN GUM, TOCOPHEROLS), COUNTRY GRAVY MIX (CREAMER [PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, ARTIFICIAL FLAVOR], MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, RENDERED CHICKEN FAT, WHEY, CHICKEN BROTH, ONION, MALTODEXTRIN, GELATIN, SPICES AND SPICE EXTRACTIVES, HYDROLYZED SOY PROTEIN, TORULA YEAST), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED POTATO STARCH, SALT, BLACK PEPPER, ONION FLAVOR (NATURAL FLAVOR, DRIED ONION JUICE), VEGETABLE FLAVOR (MALTODEXTRIN, SUGAR, POTASSIUM LACTATE, FLAVORS, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CITRIC ACID, PROPYLENE GLYCOL, ALGINATE, WHEAT FLOUR, SUCCINIC ACID).

410 Calories
  • Fat
    24g
  • Carbs
    39g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
38%
Protein
9%
Fat
53%