Menu With Nutrition > Grocery Foods > Marukai > Tuna Flakes Flaked Tuna and Mayonnaise With Crispy Fresh Seaweed

Calories in Marukai Tuna Flakes Flaked Tuna and Mayonnaise With Crispy Fresh Seaweed

Marukai Nutrition Facts and Calories
Marukai Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 4mg 1.3%
Sodium 733g 30.5%
Total Carbohydrate 32.9g 11%
Dietary Fiber 0.4g 1.6%
Sugars 0g 40%
Protein 4.7g 11%
Vitamin A 150IU 3%
Vitamin C 7.2mg 12%
Calcium 10mg 0.8%
Iron 1.98mg 11%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
170 Calories
  • Fat
    1.8g
  • Carbs
    32.9g
  • Fiber
    0.4g
  • Protein
    4.7g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
79%
Protein
11%
Fat
10%