Menu With Nutrition > Grocery Foods > Maruchan > Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor

Calories in Maruchan Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor

Maruchan Nutrition Facts and Calories
Maruchan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1390g 57.9%
Total Carbohydrate 72g 24%
Dietary Fiber 2g 8%
Sugars 15g 40%
Protein 11g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 3.1mg 17.2%
Potassium 270mg 5.7%

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Sugar, Dehydrated Vegetables (Cabbage, Onion, Shiitake Mushroom, Carrot, Garlic), Monosodium Glutamate, Contains Less than 2% of: Salt, Hydrolyzed Corn, Wheat and Soy Protein, Food Starch-Modified, Caramel Color, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Beef Extract, Natural Flavor, Yeast Extract, Spices, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Beet Red Color, Silicon Dioxide (Anti-Caking Agent), Sodium Carbonate, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Citric Acid, Malic Acid, Lactose, Soya Lecithin, Turmeric.
490 Calories
  • Fat
    18g
  • Carbs
    72g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
58%
Protein
9%
Fat
33%