Calories in Maruchan Ramen Noodles with Vegetables

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 800g 33.3%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Dehydrated Vegetables (Cabbage, Carrot, Corn, Garlic, Chive), Salt, Maltodextrin, Contains Less than 2% of: Monosodium Glutamate, Freeze Dried Shrimp, Sugar, Hydrolyzed Corn, Wheat and Soy Protein, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Caramel Color, Spice, Yeast Extract, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Sodium Carbonate, Sesame Oil, Silicon Dioxide (Anti-Caking Agent), Natural Flavor, Disodium Inosinate, Disodium Guanylate, Lactose, Chicken Broth, Soya Lecithin, Turmeric.

220 Calories
  • Fat
    9g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
52%
Protein
9%
Fat
39%