Calories in Maruchan Ramen Noodles, Beef
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Ramen Noodle: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm), Preserved by TBHQ, Contains Less than 2% of: Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium(Mono, Hexameta and/or Tripoly), Phosphate, Sodium Carbonate, Turmeric.Soup Base: Salt, Sugar, Contains Less than 1% of: Maltodextrin, Monosodium Glutamate, Caramel Color, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Spices, Beef Fat, Lactose, Hydrolyzed Corn, Wheat and Soy Protein, Yeast Extract, Dehydrated Vegetables (Garlic, Onion, Chive), Natural Flavor, Disodium Inosinate, Disodium |
220 Calories
-
Fat9g
-
Carbs28g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
53%
Protein
9%
Fat
38%