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Calories in Martin's Hoagie Rolls

Martin's Nutrition Facts and Calories
Martin's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 390g 16.2%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 10g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 129mg 9.9%
Iron 3mg 16.7%
Potassium 126mg 2.7%

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), nWATER, YEAST, NONFAT DRY MILK, SUGAR, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: nSALT, SUNFLOWER LECITHIN, CALCIUM PROPIONATE (A PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES AND ETHOXYLATED MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, SESAME SEEDS.
230 Calories
  • Fat
    2.5g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
72%
Protein
18%
Fat
10%