Calories in Marque Europe's Best Chopped Kale

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 15g 0.6%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 3g 37%
Vitamin A 1500IU 30%
Vitamin C 42mg 70%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

Vegetables: Kale, broccoli, red cabbage, carrots. radicchio dressing: Soybean oil, sugar, water, cider vinegar, honey, egg yolk, contains less than 2% of Dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spice), salt, poppy seeds, onion powder, lemon juice concentrate, xanthan gum, lemon oil, dried lemon peel. Crisp quinoa: Quinoa. Herb crouton crumbles: Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, sugar, salt, yeast, maltodextrin, garlic powder, onion powder, dehydrated parsley, yeast extractives of paprika, annatto and turmeric. Dried Cranberries: Cranberries, sugar, sunflower oil. Pumpkin seeds: Pumpkin seeds. Sunflower seeds: sunflower kernels, vegetable oil (cottonseed and/or sunflower oil.

30 Calories
  • Fat
    0g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
63%
Protein
37%
Fat
0%