Calories in Marmite

Breakfast Cereals, Ready To Eat

Cereal Bar 1 serving (3.5 oz)

372 Cal

Rice Cakes

Rice Cake 1 serving (3.5 oz)

391 Cal

Cheese Substitutes

Cheddar Bites 1 serving (3.5 oz)

405 Cal

Spreads

I Love My Lunch/I Hate My Lunch Spread 1 serving (3.5 oz)

252 Cal

Others

	Biscuits 1 serving (100 g)	453.33 Cal
	Biscuits For Cheese 1 biscuit (6.5 g)	28.9 Cal
	Breakfast Biscuits 42 g (42 g)	198.48 Cal
	Flatbread 9 g flatbread (9 g)	39.89 Cal
	Marmite Yeast Extract 100 g (100 g)	250 Cal
	Peanut Butter, Crunchy 15 g serving (15 g)	85.98 Cal
	Peanut Butter, Smooth 15 serving (15 g)	86.7 Cal
	Rice Cakes 1 rice cake	28.66 Cal
	Yeast Extract 4 g (4 g)	9 Cal
	Yeast Extract, Oven Baked Cashews 30 g serving (30 g)	170.77 Cal